How to let go of love addiction

Added: Cristina Coulombe - Date: 02.02.2022 08:37 - Views: 15109 - Clicks: 7546

Let us explain:. Love addiction is putting your partner on a pedestal and overlooking serious and glaring character flaws, and ignoring their multiple transgressions. Love addiction acts very much like a drug addiction would, riddling your brain with chemicals that it craves, and how to overcome love addiction even involves its very own 12 step program. Like any other substance addiction, overcoming love addiction is about recognizing and changing patterns.

Admit that you need help. Recognise that the object of your desires is only human. No matter how many times you alluded otherwise. Realise that you have your flaws as well, particularly your thinking. One of the biggest issues, when it comes to how to overcome love addiction, is admitting what drives that addiction- loneliness, a need for approval, self-validation, or something else. Validation should come from within, not from anyone else.

Remember the bad times. Whenever there is any threat of the relationship or contact being lost, all the best memories come flooding back, but the terrible ones seem to be lost. You really wanna know how to overcome love addiction? Remember all the bad stuff, all of it. Do you really think you have the most romantic and beautiful relationship in the world? Many others throughout history have survived much worse, and so will you. Know that being loved and wanting to be loved are completely different. You can try, but you can never definitely change how they will.

Even science backs that. See your friends. Being withdrawn from your pals does no good. Your friends are your biggest worldly strengths, when its about how to overcome love addiction, or anything else. Live your life. Take responsibility. You are always at least partially responsible for your current situation the only exception is natural disasters and random destructive meteors , so stop blaming or being the victim.

Think about how you got to where you are, and how much of your powers you gave up. Take care of yourself. Losing will is the first thing that happens to those battling love addiction, so work on getting it back. Smoking, drinking and crying take no will, but showering, shaving, brushing your teeth, making it in for class or work, washing the bike, walking the dog, using sunscreen and clipping your nails… all of these take work and are things you should be doing.

Love yourself! Somewhere down the line, you were not happy with who you were, and were looking for external validation. Be sincere. Being love addicted often means letting go of sincerity and doing anything it takes to make sure the object of your desires remains with you and makes you feel good. Be sincere in everything you do, and learn to be earnest. Images Source: Shutterstock. Let us explain: What Is Love Addiction? February Felicitations — 6 Honeymoon Spots in India. Favourite 0 Use this space for shortlisting Vendors you like.

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How to let go of love addiction

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Love addiction -- how to break it